Auric Resilience: The Importance of Healing Spiritually After Trauma

Trauma—whether sexual, physical, or emotional—leaves profound imprints on the body and mind, yet its spiritual impact is often overlooked. Beyond visible wounds, trauma may disrupt the auric field—the protective energetic body that envelopes us—making individuals more susceptible to negative spiritual influences, including earthbound spirits. These are souls who, due to fear, confusion, or unfinished business, have not transitioned into the light after physical death. A weakened aura can make one more vulnerable to these lingering energies which can further complicate trauma recovery, making energetic healing a vital component of holistic healing and resilience.

💫Healing the Aura: The Energetic Wound

In the aftermath of trauma, our attention naturally shifts to physical and emotional recovery, yet the energetic impact often remains neglected. Much like an open wound, a weakened auric field may leave us vulnerable, making it more susceptible to external influences that can disrupt and prolong the healing process. These subtle imbalances can manifest as persistent emotional distress, mental exhaustion, or an increased sensitivity to negative energies.

At first, integrating energy healing alongside traditional trauma recovery may feel unfamiliar, overwhelming, or even like a luxury we don’t have the time or capacity to give ourselves. However, when we acknowledge that everything—including our bodies—is composed of energy, it becomes clear how life experiences shape both our physical and energetic states.

As Nicola Tesla once stated:

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration".

And as Caroline Myss explains in Anatomy of the Spirit:

"Everything that is alive pulsates with energy, and all of this energy contains information...The human energy field carries our emotional energy, created by both internal and external experiences—positive and negative. This emotional force influences the physical tissue in our bodies, shaping our biology."

Modern science is beginning to confirm what ancient traditions have long known—we are more than just physical bodies. Research shows that the heart emits an electromagnetic field influenced by emotion, our cells release biophotons for energetic communication, and tools like Kirlian photography and the NIH-recognized “biofield” point to a measurable energy field surrounding the body. Together, this growing body of research supports the idea that the aura is real, dynamic, and essential to our overall well-being—and that auric healing it is just as vital as caring for our physical and emotional health.

💫The Deep Connection Between Trauma, Energy, and Spiritual Intrusions

Emerging research suggests that unresolved trauma doesn’t just linger in the mind—it may embed itself in the body, often manifesting as chronic pain, autoimmune disorders, and other long-term conditions.

As Dr. Bessel van der Kolk writes in The Body Keeps the Score:

"We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.”

Just as trauma impacts the mind and body, can it also leave lasting imprints on our energetic field? When left unhealed on an energetic level, trauma may create openings or weaknesses in the aura, making us more susceptible to external spiritual influences.

Dr. Edith Fiore, in her groundbreaking book The Unquiet Dead, explores the crucial role of the aura in spiritual protection:

"In Chapter 12, I hypothesized that the aura is to the spiritual body as the immune system is to the physical body. The key to protection from spirit intrusion is keeping the aura 'strong'... Our world appears to be populated by discarnates as well as living beings. The former can be denied entrance by keeping the aura vibrating at a rapid frequency.”

Her insight highlights the importance of maintaining a resilient, high-vibrational energy field to safeguard against unwanted spiritual influences, much like the immune system defends the body against illness.

Earthbound spirits—souls who have not transitioned into the light after physical death—are often drawn to those with weakened energy fields. These spirits, still clinging to the material world due to fear, regret, denial, or unfinished business, may attach themselves to individuals whose aura lacks strength or proper boundaries. This can lead to unexplained fatigue, emotional instability, persistent intrusive thoughts, and even a sense of carrying emotions or burdens that don’t seem to belong to us.

There are several other factors that can weaken the aura, leaving it vulnerable to energetic imbalances and restless soul attachments. Substances such as drugs and alcohol lower the vibrational frequency of the energy field, creating a weakened boundary for external influences to enter. Hospitalizations, surgery, and serious illness can also weaken the aura, as these experiences often involve physical vulnerability, emotional distress, and exposure to various energies in medical settings. Additionally, chronic stress, grief, extreme exhaustion, and emotional turmoil can deplete the auric field, making it more susceptible to unwanted attachments. Recognizing and addressing these vulnerabilities is essential for maintaining energetic resilience, ensuring spiritual protection, and fostering overall well-being.

Spiritual protection and energy-healing techniques play a vital role in rebuilding this foundation, helping to restore harmony, reinforce inner strength, and prevent harmful energetic imprints from taking root. Healing the auric field not only supports emotional and physical well-being but also prevents the unintentional attraction of earthbound spirits seeking refuge in weakened energy. When we nurture our aura with the same care and attention as we do our physical and emotional health, we accelerate our healing journey—allowing for a more fluid, empowered, and transformative path to wholeness.

💫The Power of Spiritual Healing: A Personal Journey

Through my own experiences, I’ve learned that neglecting the aura’s repair leaves us vulnerable to both emotional distress and physical manifestations of unresolved trauma. Each time I overlooked my energetic wounds, my healing stagnated, pain persisted and my progress was slow. I came to understand that true recovery isn’t just about healing the body and mind—it requires tending to the spirit as well.

Under the guidance of my first spiritual mentor, a highly gifted healer and shaman from Mexico, I was introduced to powerful techniques for cleansing, restoring, and strengthening both my emotional and spiritual bodies. These practices revealed how deeply trauma impacts not only the mind and body but also our energy field, influencing our entire being. I will be sharing more about these techniques in upcoming posts.

As I engaged in these healing techniques, I felt layers of heaviness dissolve. My heart softened, my thoughts quieted, and a deep sense of peace and empowerment returned. I could feel my aura mending itself, restoring balance, resilience, and protection. Even now, these practices remain woven into my daily routine, continually fortifying my energetic foundation.

By embracing the spiritual and energetic dimensions of our being, we unlock a deeper layer of healing—one that is often overlooked yet profoundly impactful. Acknowledging these subtle yet powerful aspects of our existence allows us to begin the process of auric restoration, reinforcing our energy field so that it becomes resilient, balanced, and naturally protected from external influences.

💫What’s Next?

In my upcoming ✨Auric Armour Series✨ , I’ll be sharing powerful spiritual techniques to heal, fortify, and protect your auric field from earthbound spirits and negative influences.

✨ Stay tuned for: 🔹 The Most Powerful Meditation Technique for Aura Strengthening🔹 How to Use Sacred Prayers for Aura Protection🔹 Advanced Energy Fortification Techniques for Spiritual Protection🔹 Rebuilding Your Spiritual Strength After Trauma ✨

💫✨ Your aura is your sacred armor—let’s strengthen it together. 💫✨

Resources for Further Exploration:

Van der Kolk, Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Levine, Peter. Waking The Tiger: Healing Trauma.
Levine, Peter. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness.
Maté, Gabor. In the Realm of Hungry Ghosts: Close Encounters with Addiction.
Myss, Caroline. Anatomy of the Spirit: The Seven Stages of Power and Healing.
Modi, Shakuntala. Remarkable Healings: A Psychiatrist Discovers Unspected Roots of Mental and Physical Illness.
Fiore, Edith. The Unquiet Dead.
NIH Biofield Research: NCCIH
Heartmath Institute. www.heartmath.org